Community

The Power of Community

I am so passionate about running and the outdoors. Running has changed my life completely.

For me it’s as much for my physical health as well as my mental health but more importantly it is the community that comes with it that makes it so special.

Community has been such a big part of my running journey.  When I first went to Flagstaff, Arizona for Rob Krar’s trail and ultra running camp (my first run on trails), I was blown away by the community.  It was the first time in my life I felt like I belonged, I had found my people.  I believe we have so many chapters in our lives and if we give ourselves the opportunity we can push our limits and be capable of things we had only dreamed of.

I still remember when I first started running (jogging!) and it wasn’t easy. My mission is to support as many people as possible on their way to discovering not only the health benefits but also the fun of running, being in nature and sharing great moments with a group of likeminded people.

That is why I organise a free social run every Monday, I have developed a Step into Running program for people who would like to start running and I create fun activities to get children excited about being in nature. Click on the links to find out more.